x

At Theravio, we are on a mission to help you take better care of yourself with our scientifically backed tools and resources.

Our mission is to push the boundaries of physical therapy and rehab with innovation, accessibility, and reliability.

Follow Social:

What You Need to Know About Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common condition that occurs when the median nerve, which runs from the forearm into the palm of the hand...

Wrist Sprain: How to Treat and Prevent This Common Injury

Wrist sprains are a common injury that can occur during various activities, from sports to daily tasks...

Understanding Dequervain’s Tenosynovitis: Causes & Treatment

Explore dequervain’s tenosynovitis, its causes, symptoms, and effective treatment options to manage this common wrist condition....

Understanding Ganglion Cysts: What You Need to Know

Ganglion cysts are non-cancerous, fluid-filled sacs that typically develop along the tendons or joints of the wrists, hands, and feet...

Hand Stroke Rehabilitation: Tips for Effective Recovery

Hand stroke rehabilitation is a vital component of recovery for individuals who have experienced a stroke.

Understanding Trigger Finger Causes and Treatments Explained

Trigger finger, also known as stenosing tenosynovitis, is a condition that affects the tendons in the fingers, leading to ...

What You Need to Know About Tendinitis Symptoms!

Living with arthritis can significantly affect one’s daily routine and overall quality of life. This chronic condition, which involves ...

What You Need to Know About a Tendon Finger Injury

Tendon finger injuries, often referred to as flexor tendon injuries, can significantly impact an individual's daily activities and quality of life...

Understanding Arthritis Tips for Living Well with Pain

Living with arthritis can significantly affect one’s daily routine and overall quality of life. This chronic condition, which involves ...

Top Tips to Relieve Finger Pain Fast and Effectively!

Finger pain can stem from a variety of conditions and activities, often leading to discomfort and limited mobility.

Understanding Hypermobile Joints: What You Need to Know

Hypermobile joints are those that move beyond the normal range of motion, often resulting in increased flexibility...

Top Physical Therapy Gadgets You Need to Try Now!

In today's fast-paced world, physical therapy gadgets have emerged as essential tools in the realm of rehabilitation and self-care.

Essential Tips for Fracture Recovery of Your Wrist

When it comes to wrist fracture recovery, understanding the nature of wrist fractures and the recovery process is crucial for...

Essential Tips for Post-Surgery Hand Recovery Success

Recovering from hand surgery can be a challenging journey, yet understanding the post-surgery hand recovery process...

Understanding Rheumatoid Arthritis: Key Facts You Need

Rheumatoid arthritis (RA) is a chronic inflammatory disorder that primarily affects the joints, leading to pain, swelling...

Say Goodbye to Hand Pain: Tips for Relief and Recovery

Hand pain can stem from a variety of sources, each with its own set of symptoms and implications for treatment...

Top Pain Relief Solutions You Need to Know About!

In today’s fast-paced world, managing pain effectively has become a crucial aspect of maintaining overall health and well-being.

10 Simple Ways to Improve Your Quality of Life Today!

Improving your quality of life is a multifaceted endeavor that encompasses various techniques aimed at enhancing physical, emotional...