x

At Theravio, we are on a mission to help you take better care of yourself with our scientifically backed tools and resources.

Our mission is to push the boundaries of physical therapy and rehab with innovation, accessibility, and reliability.

Follow Social:
img
img
img

Crafting
Without Pain:
Your Roadmap
to Hand Health

img
img

A 5-Day Crash Course to Reclaim Your Passion and Protect Your Hands

(Before Giving Up on Your Beloved Craft)

Imagine picking up your knitting needles or crochet hook without that familiar twinge of pain.

This course will show you how to get back to creating beautiful projects with comfort and joy.
home
home

Ever feel like your hands are holding you back from your craft?

We'll guide you through simple exercises and techniques that'll have you crafting for longer periods without discomfort.

Say goodbye to the frustration of unfinished projects due to hand pain.

With our tailored approach, you'll learn how to care for your crafting hands, allowing you to complete those intricate designs you've been dreaming of.
home
img

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

DAY 1

A "crash course" on understanding and managing hand pain
specifically for knitters, crocheters, and other crafters.

DAY 2

How to identify the root causes of your hand pain
and address them effectively.

DAY 3

Simple yet powerful exercises to strengthen
and protect your hands.

DAY 4

The most common mistakes crafters make that
exacerbate hand pain (and how to avoid them).

DAY 5

Ergonomic tips and tricks to make your crafting
sessions pain-free and more enjoyable.

Join Now
for Pain-Free
Crafting Tips and
Expert Advice!

Keep Crocheting Comfortably

No More Hand Pain, Just Creativity!

Attributes

  • A crash course on understanding and managing hand pain specifically for knitters, crocheters, and other crafters.
  • How to identify the root causes of your hand pain and address them effectively.
  • Simple yet powerful exercises to strengthen and protect your hands.
  • The most common mistakes crafters make that exacerbate hand pain (and how to avoid them).
  • Ergonomic tips and tricks to make your crafting sessions pain-free and more enjoyable.
img

Benefits

  • Imagine picking up your knitting needles or crochet hook without that familiar twinge of pain. This course will show you how to get back to creating beautiful projects with comfort and joy.
  • Ever feel like your hands are holding you back from your craft? We'll guide you through simple exercises and techniques that'll have you crafting for longer periods without discomfort.
  • Say goodbye to the frustration of unfinished projects due to hand pain. With our tailored approach, you'll learn how to care for your crafting hands, allowing you to complete those intricate designs you've been dreaming of.

Are you ready
to find relief for your hand pain and
get back to creating what you love?

My name is Alpesh Patel, PT, MSPT, a licensed physical therapist with over 15+ years of experience helping thousands of patients overcome hand pain and regain their mobility.

I have worked extensively with crafters to develop targeted solutions for their unique needs.

Alpesh Patel

PT MSPT
img
img
15+ Years of Experience
img

A 5-Day Crash Course to Reclaim Your Passion and Protect Your Hands

(Before Giving Up on Your Beloved Craft)
img Our testimonials img

What Readers & Professionals Say?

Explore real stories of recovery and success.
See how we've helped others regain their health and quality of life.

img
img
img
img
img
img
img
img
img

A. Gloria

Hand and Wrist Pain Recovering Patient

Alpesh Patel's book is a lifeline for anyone suffering from hand or wrist pain. Through clear explanations and expert guidance, he offers practical, home-based solutions that truly cater to the reader's individual needs. His compassionate approach makes you feel understood and supported on every page. This book isn't just informative—it's a must-have tool for recovery and resilience.

L Yakobov

Licensed Occupational Therapist

As an occupational therapist, I highly recommend Alpesh Patel's book to my patients experiencing hand or wrist pain. The strategies outlined are not only effective but are also easy to implement at home. This book has become a valuable resource in my practice, helping patients regain functionality and reduce discomfort with evidence-based, patient-centered approaches.

JG

Amazon User

I work on a computer 8 hours a day, 5 days a week and I’ve been having wrist pain due to the strain of having to constantly type. This book has been a life saver! It’s easy to follow and allows you to relieve your pain right from your home with the exercises provided. 10/10 recommend !!

Mahesh Chhotala

Amazon User

This book was a total game-changer for me. After suffering from chronic wrist pain due to my job as a graphic designer, I found the ergonomic advice and exercises detailed in the book to be convenient. The illustrations are clear, making it easy to follow along. Since I started applying the techniques, my daily pain has significantly decreased.

img Tips and Expert Advice! img

Join Now for Pain-Free Crafting